LuminSmile™Waist Twisting Message and Exercise Balance Board

 No need to go to the gym!!The perfect tool to shape your body at home.

• The twisting motion effectively burns calories and combines the benefits of aerobic exercise with the benefits of reflexology.
• Twist your way to slimmer abs, hips, and thighs. Helps burn fat.
• Helps blood circulation and relieves aches and pains for your feet.

How to use

• Step on to the disc with your right foot. Place your whole foot solidly onto the disc near the middle.

• Bend your knees slightly to assume an athletic stance. Extending your arms out to the side will help your balance. Maintain this position throughout the exercise.
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• Use both together

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